The salt of the Earth!
- InfraRed sauna or halotherapy sessions at Sereniti Salt Retreat
- Choose one or two 30 minute InfraRed sauna sessions
- Or one or two 45 minute halotherapy sessions
- Both treatments are perfect to help you relax and unwind
InfraRed sauna benefits - 30 min sessions
- Heaters emit InfreRed light which is absorbed by the surface of the skin
- Known to help relieve inflammation, stiffness and soreness by increasing blood circulation
- It can also help relax muscles and encourage quick recovery
Halotherapy benefits - 45 min sessions
- Also known as salt therapy, a dry salt aerosol disperses microscopic salt particles into the air while you unwind in a therapy room
- Advocates of halotherapy believe it can help reduce symptoms of allergies, asthma and respiratory issues like COPD and bronchiectasis.
- It's also known to help improve skin conditions like eczema, Psoriasis & acne
- And can help clear pollens, pollutants and toxins from lungs and nasal tracts - perfect for hayfever season!
- Soft golden lighting, peaceful music, and comfortable reclining lounge chairs with fresh blankets make it the perfect peaceful environment
Sereniti Salt Retreat
- Sereniti Salt Retreat has been formed with the sole intention of helping people achieve a better quality of life
- The retreat encourages quiet time to be used for relaxation and meditation
- Rated 5/5 on Facebook