Get ready to feel zen!
- 3 day yoga & wellness retreat for one or two with Holistic Health Scotland
- Includes breakfast each morning and 2 x 3 course meals
- Stay at the luxurious Isles of Glencoe Hotel & Leisure Centre where you can take full advantage of the spa facilities, including a swimming pool, jacuzzi and sauna
- Push out your comfort zone and grow whilst relaxing, finding time for you, having fun and connecting with like minded people
- The retreat will have you going home feeling refreshed, reinvigorated and vibrant
Retreat itinerary (subject to change)
Day 1 - Arrive
- 3pm – Check in
- 5pm – Meet and greet
- 5.30pm – Dinner
- 7pm – Relaxing Yoga & Meditation
Day 2 -
- 7.30am – Sunrise Yoga
- 8.30am – Breakfast
- 10am – Pranayama (breathwork) then a hike up to the Lost Valley (one of Glencoe’s most spectacular places)
- 4.30 – Meditation
- 5.30pm – Dinner
- 7pm – Relax & Unwind - make use of the spa facilities (sauna, jacuzzi & pool) and soothe your muscles after a great hike
Day 3
- 7.30am – Sunrise Yoga
- 8.30am – Breakfast
- 9.30am Contrast Therapy – Sauna, cold water therapy and lochside walk
- 11am – Check out
Holistic Health Scotland
- Owner Mark is passionate about using holistic methods to encourage peace, happiness and contentment in life
- They offer a range of packages and retreats covering all things health and spirituality