Edinburgh Salt Rooms
Ice bath & infrared sauna sessions with optional massage therapy for one or two
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4.7 (6 reviews)
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At a glance
Ice bath & infrared sauna session with option to add Zero Gravity massage chair therapy for one or two at Edinburgh Salt Rooms, Meadowbank; revitalize your body & mind and improve overall wellness in a state of the art facility
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Popular Spa & Beauty
About today's deal
- Ice bath & infrared sauna session (Fire & Ice) for one or two at Edinburgh Salt Rooms
- Options to include a Zero Gravity Massage Chair Therapy session
Fire & Ice (45 mins)
- Infrared sauna - enjoy deep heat penetration that promotes detoxification, pain relief, and relaxation
- Ice bath therapy - submerge in a cold bath to reduce muscle inflammation, enhance recovery, and boost circulation
- Recommend: 15/20 minutes infrared sauna, cold plunge then infrared sauna (or spend the full time in sauna)
- Potential benefits include reduced stress, muscle relaxation and more
Zero Gravity Massage Therapy & PEMF Lounger (30 - 45 mins)
- Advanced therapy designed to relieve stress, reduce pain, and enhance overall well-being
- Recline in a zero-gravity position that evenly distributes your body weight, reducing pressure on your spine and allowing for a deeper, more effective massage
- Session also includes time to relax in the PEMF Lounger, which uses pulsed electromagnetic fields (very small currents) to reduce inflammation and improve circulation
- Potential benefits include stress relief, pain reduction and improved energy levels
Edinburgh Salt Rooms
- State-of-the-art clinic offering a range of therapies to improve your overall wellbeing
- Dedicated to creating a personalised wellness experience and guiding you through your journey!
- Rated 4.8/5 on Tripadvisor
Small print
- Voucher is valid from Tue 3 Nov 2026 until Wed 31 Mar 2027, Tue 10am - 2pm, Wed 11am - 5pm, Thu 2pm - 8pm, Sat 10.30am - 4pm; subject to availability.
- Excludes Fri & Sun - Mon.
- Voucher must be booked by Wed 17 Mar 2027 (we don’t want you to miss out!).
- Online bookings only. Please note voucher must be booked using process outlined on voucher or risk forfeiting your voucher.
- You risk forfeiting your voucher if you cancel within 24 hours of your booking. Failure to cancel or reschedule more than 24 hours in advance will result in a cancellation fee.
- Over 16s only.
- Groups can be booked and receive treatment at the same time. Please note that sessions aren't private.
- Treatment is suitable during pregnancy from 4 months onwards, and for cancer sufferers/those in remission with permission from a healthcare professional.
- Some treatments may need to be adapted and a doctor’s note will be required for specific conditions. Please discuss any health concerns directly with venue.
- Fire & ice session: Please wear comfortable clothing or swimwear and bring your own towel for the sauna. Changing facilities are available.
- Zero gravity massage chair therapy session: Please wear comfortable, loose-fitting clothing.
- Fire & Ice only: Treatment duration: approx. 60mins (45mins Fire & Ice session and 15mins changing time)
- Fire & Ice with zero gravity chair: Treatment duration: approx. 105mins; includes 45mins Fire & Ice session plus 15mins changing time, and 45mins zero gravity massage chair therapy session. Please wear comfortable, loose-fitting clothing.
- Treatments cannot be substituted for other treatments.
- No wheelchair access available.
- A small service fee will be applied to your order, you'll see the exact amount at checkout.
- Advanced booking required or risk forfeiting your voucher.
- The venue may restrict the number of itison bookings on each day so please book early if you want a specific date.
- The beginning and end period of a voucher’s validity is always the busiest. We advise members to book well in advance to avoid disappointment.
- You can use your paperless voucher from your itison account on any mobile device. Printed vouchers are also accepted.
- Voucher is not exchangeable for cash or valid with any other offers.
- Images used for illustrative purposes only.
Location
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Edinburgh Salt Rooms
33-35 Marionville Rd
EH7 5UD
What people think
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Calm, tranquil, excellent service
Reviewed on
Water recovery circuits demand flawless hygiene, and Edinburgh Salt Rooms delivers impeccably. The dedicated contrast suite is sanitized continuously, with pristine changing areas, fresh towels, and crystal-clear water in the cold plunge. The private suite was arranged thoughtfully so you can transition seamlessly from the soothing heat of the sauna straight into the cold plunge without feeling exposed or rushed. The shower room was well appointed and had all the essentials to return to the world after your session. Combined with professional, knowledgeable and thoughtful customer service it was a great experience thank you 😊.
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Re-set day
Reviewed on
Spent a few hours with my daughter enjoying the sauna and ice plunge pool followed by the massage chair.
Its great to have the rooms to yourselves. We were able to play our music and really enjoy the down time away from busy life.
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