Edinburgh Salt Rooms
Ice bath & infrared sauna sessions with optional massage therapy for one or two
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At a glance
Ice bath & infrared sauna session with option to add Zero Gravity massage chair therapy for one or two at Edinburgh Salt Rooms, Meadowbank; revitalize your body & mind and improve overall wellness in a state of the art facility - valid evenings & weekends
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About today's deal
- Ice bath & infrared sauna session (Fire & Ice) for one or two at Edinburgh Salt Rooms
- Options to include a Zero Gravity Massage Chair Therapy session
Fire & Ice (45 mins)
- Infrared sauna - enjoy deep heat penetration that promotes detoxification, pain relief, and relaxation
- Ice bath therapy - submerge in a cold bath to reduce muscle inflammation, enhance recovery, and boost circulation
- Recommend: 15/20 minutes infrared sauna, cold plunge then infrared sauna (or spend the full time in sauna)
- Potential benefits include reduced stress, muscle relaxation and more
Zero Gravity Massage Therapy & PEMF Lounger (30 - 45 mins)
- Advanced therapy designed to relieve stress, reduce pain, and enhance overall well-being
- Recline in a zero-gravity position that evenly distributes your body weight, reducing pressure on your spine and allowing for a deeper, more effective massage
- Session also includes time to relax in the PEMF Lounger, which uses pulsed electromagnetic fields (very small currents) to reduce inflammation and improve circulation
- Potential benefits include stress relief, pain reduction and improved energy levels
Edinburgh Salt Rooms
- State-of-the-art clinic offering a range of therapies to improve your overall wellbeing
- Dedicated to creating a personalised wellness experience and guiding you through your journey!
- Rated 4.8/5 on Tripadvisor
Small print
- Voucher is valid from Tue 17 Mar until Tue 30 Jun 2026, Tue 10am - 2pm, Wed 11am -5pm, Thu 2pm - 8pm, Fri 2pm - 6pm and Sat 10.30am - 4pm.; subject to availability.
- Excludes Sun - Mon.
- Voucher must be booked by Tue 16 Jun 2026 (we don’t want you to miss out!).
- Online bookings only.
- You risk forfeiting your voucher if you cancel within 24 hours of your booking. Failure to cancel or reschedule more than 24 hours in advance will result in a cancellation fee.
- Over 16s only.
- Groups can be booked and receive treatment at the same time. Please note that sessions aren't private.
- Treatment is suitable during pregnancy from 4 months onwards, and for cancer sufferers/those in remission with permission from a healthcare professional.
- Some treatments may need to be adapted and a doctor’s note will be required for specific conditions. Please discuss any health concerns directly with venue.
- Fire & ice session: Please wear comfortable clothing or swimwear and bring your own towel for the sauna. Changing facilities are available.
- Zero gravity massage chair therapy session: Please wear comfortable, loose-fitting clothing.
- Option 1-2: Treatment duration: approx. 60mins (45mins Fire & Ice session and 15mins changing time)
- Options 3-4: Treatment duration: approx. 105mins; includes 45mins Fire & Ice session plus 15mins changing time, and 45mins zero gravity massage chair therapy session.
- Treatments cannot be substituted for other treatments.
- No wheelchair access available.
- A small service fee will be applied to your order, you'll see the exact amount at checkout.
- Advanced booking required or risk forfeiting your voucher.
- The venue may restrict the number of itison bookings on each day so please book early if you want a specific date.
- The beginning and end period of a voucher’s validity is always the busiest. We advise members to book well in advance to avoid disappointment.
- You can use your paperless voucher from your itison account on any mobile device. Printed vouchers are also accepted.
- Voucher is not exchangeable for cash or valid with any other offers.
- Images used for illustrative purposes only.
Location
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Edinburgh Salt Rooms
33-35 Marionville Rd
EH7 5UD
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