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Performance Breathworks wellbeing retreat

Cold water dips, sauna, breathwork practice, lunch & more

£99

Was £220Save 55%

+ £1.95 service fee

At a glance

Performance Breathworks day retreat in Arrochar; kickstart your wellness journey with a life changing experience including breathwork sessions, forest bathing, loch dips plus learn how to manage stress, improve sleep, increase energy and so much more

  • Sun 12th Apr - Sun 26th Jul 2026

Dates

  • Sun, 12th Apr 2026

    Times: 10:30am

    Tickets: £99

  • Sun, 24th May 2026

    Times: 10:30am

    Tickets: £99

  • Sun, 21st Jun 2026

    Times: 10:30am

    Tickets: £99

  • Sun, 26th Jul 2026

    Times: 10:30am

    Tickets: £99

  • A small service fee from £1.95 will be added to your order. Learn more

£99

Was £220Save 55%

+ £1.95 service fee

About this event

  • Wellbeing day retreat in association with Performance Breathworks
  • A great way to build a stronger, more empowered and confident self
  • Held at Ardmay House in the heart of Arrochar, on the shores of Loch Long and 40 mins from Glasgow

The experience

  • Kickstart your wellness journey with a transformative day of rejuvenation in a breathtaking natural setting
  • Includes private cold-water loch immersion, mindful movement sessions and guided forest walks
  • Enjoy the calming benefits of forest bathing, a restorative sauna session and loch-side dips, all while learning breath work techniques designed to manage everyday stress and anxiety
  • The in-house chef and qualified nutritionist will provide a locally sourced, seasonal lunch for guests that will leave you feeling satisfied and balanced 
  • Suitable for all fitness levels and ages

Key benefits

  • Manage stress
  • Build resilience
  • Enhance awareness
  • Increase energy
  • Burn fat
  • Improve sleep
  • Promote longevity
  • Improve flexibility and mind-body connection

Performance Breathworks

  • Performance Breathworks is a health coaching organisation that focuses on a combination of highly effective breathwork and movement techniques
  • They use ancient wisdom and modern science to enhance cognitive and physical performance
  • Founded by Andrew Ritchie, a master breathwork and movement coach with a specialisation in the exciting field of heart rate variability
  • Andrew works alongside some of the UK's leading organisations and sports people including Barclays, Aviva and The SRU to provide an impactful wellness and wellbeing strategy

Small print

  • Vouchers must be booked at least 3 days in advance of your chosen date (we don't want you to miss out!).
  • Multiple purchases permitted.
  • Duration: approx. 6 hours 30 mins.
  • Under 18s must be accompanied by an adult.
  • Recommended kit to bring: comfortable active wear, long sleeve top and trousers, suitable footwear for forest, swimwear, sun hat/cream.
  • Includes a buffet lunch. Vegetarian, vegan, dairy/gluten/wheat free options are available; please detail requirements at time of booking.
  • No wheelchair access available.
  • A small service fee will be applied to your order, you'll see the exact amount at checkout.  
  • Advanced booking required or risk forfeiting your voucher.
  • You can use your paperless ticket from your itison account on any mobile device. Printed vouchers are also accepted. 
  • Ticket is non-refundable unless event is cancelled.
  • Ticket is not exchangeable for cash or valid with any other offers.
  • Images used for illustrative purposes only.
See all small print

£99

Was £220Save 55%

+ £1.95 service fee
  • Sun 12th Apr - Sun 26th Jul 2026
Buy now

Location

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